Tag: sleep and skin

While some of how our skin looks is left to the fate of our genetics, we can also exert some control through our daily and weekly skin care routines. As the most vulnerable outer organ of our bodies, skin should be treated as delicately and carefully as we do our heart, lungs and brain. That…

At Natura Veda, we think the best gifts for your skin come from nature. Here’s a pretty cool gift direct from Mother Nature: sleep does amazing things for your skin. Yup, beauty sleep is a real thing and it’s important for the health and vibrancy of your skin. Sleep is a time of repair and…